ABOUT ME

HI THERE! I’M JACQUI

A lover of life, nature and all creatures great and small. I believe that we all have the power within us to make the positive changes we are searching for. I live with an open heart (and I am a huge fan of bear hugs). I believe that love, connection and growth is what is most important in life. I am a passionate Yoga Instructor and forever a student of life. If you haven’t already figured I am an enthusiast for healthy living and delicious food.

I’m a lover of life, nature, and all creatures great and small. An eternal optimist and a joyful soul.

I am a very proud Mummy

of two wild and wonderful boys + a fur baby girl.

I AM BLESSED TO HAVE VERY LOVING AND TALENTED HUSBAND BY MY SIDE WHO IS HAPPY TO BE MY TASTE TESTER, MY YOGA STUDENT, MY ADVENTURE BUDDY, OH AND MY PERSONAL PHOTOGRAPHER.  ENOUGH ABOUT ME… I WOULD LOVE TO GET TO KNOW YOU! ARE YOU READY TO EMBARK ON THIS WELLNESS JOURNEY TOGETHER… DON’T BE SHY MAKE SURE TO SAY HELLO!

My Personal

PHILOSOPHY

LIVE YOUR BEST & MOST BEAUTIFUL LIFE!

Love your body

Move your body daily! Walk, run, ride, swim, dance, gym, YOGA, row … whatever floats your boat really.  Find a style of movement that you really enjoy, so it doesn’t feel like a chore!  Love your body like it’s the only one you’ve got!

Be kind to your mind

Practice mindfulness & meditation daily. Calm your mind and find peace whenever you need it. Breathe deeply, be present, practice gratitude, give yourself that support to navigate the many challenges of life with calm and ease.

Nourish to flourish

Nourish your body with nutritious & delicious food daily. Food heals the body & soul and gives you the vitality to live an incredible life.  Healthy food is delicious too and is not just for rabbits!

Live

Do you what you love & do it often. Sing, dance, write, create, explore, adventure – reconnect to the things that bring you joy!