Kitchari – A delicious and healing Ayurvedic meal
Kitchari is an incredibly delicious a meal, a loved tradition of Ayurveda (The oldest healing system in the world). This dish is nourishing and healing and is a staple in the Ayurvedic diet. A complete protein dish nutritionally balanced and easy to digest. Kitchari is know for improving digestion, helping remove toxins from the body,…