Kitchari is an incredibly delicious a meal, a loved tradition of Ayurveda (The oldest healing system in the world). This dish is nourishing and healing and is a staple in the Ayurvedic diet. A complete protein dish nutritionally balanced and easy to digest. Kitchari is know for improving digestion, helping remove toxins from the body,…
🥕Vege-Bolognese – Plant-based🌱 & KIDS APPROVED🧒🏽 Needing more veggie-packed meals that the kids will actually EAT and LOVE? or maybe looking to add some delicious plant-based meals to your weekly menu! Well look no further my Vege Bolognese, has been approved by a true Italian 🇮🇹🤣🤣 now that’s saying something 👌🏽This is my plant-based take…
🍏OH MY Green-Goodness … I just can’t get enough of my greens🥦 I actually think this is one of my favourite green smoothie combo’s, I am constantly trying different green smoothie recipes but I keep coming back to this one! Fresh, zesty, delicious… and doesn’t taste like I am eating grass🌿(WINNING!)🏆 Serves 2 -1/2 frozen…
Coconut & Date Bliss Balls Recipe Did someone say snacks? healthy snacks? YES PLEASE! I love making these healthy bliss balls – great for a quick snack on the go, in between meals or if you feeling like a naturally sweet treat without the guilt. SO TASTY & so easy to make, even my little…
Vanilla CHIA PUDDING Recipe 🍓EASY mornings start with EASY – 3 ingredient Vanilla CHIA PUDDING recipe 😋 Seriously so EASY so DELICIOUS & nutritious🤤 I love this for brekky or a snack! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHIA SEEDS are packed full of – protein 💪 – fibre 💩 – omega 3’s 🧠 – calcium 🦴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serves 2: –…
Anti-inflammatory pumpkin soup recipe ⠀⠀⠀⠀⠀⠀⠀⠀ I love the simplicity of this delicious soup & doesn’t disappoint on taste or health benefits. Full of all immunity boosting goodies (garlic, ginger, turmeric) this soup will keep you warm & cosy whilst protecting you from all those wintery germs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serves: 4 ✅Vegan & gluten-free Ingredients: – 600…