hey there, tired superwoman!Exhausted? Overwhelmed? Gained weight?
I see you! I understand you. And I’ve been exactly where you are. But listen you don’t have to stay stuck in this draining cycle.
Life can be overwhelming with the demands of work, family and the endless responsibilities, leaving you feeling tired, stressed and struggling to keep up. I know how easy it is to put yourself last, and it’s no wonder why the extra weight has crept on.
So many incredible women like you are facing the same challenges feeling tired all the time, the expanding waistline & to top it off the hormonal rollercoaster leaving you feeling moody and not your best self. But I want you to know that there is a way to break free from this cycle and regain control of your energy, weight & your LIFE!
It’s actually really simple, when you stop being so hard on yourself, and start embracing small simple diet & lifestyle changes that fit in with your busy schedule you can finally live with more energy, confidence & love for the body you’re in.
3 step methodTo unlock abundant energy & sustainable weight-loss
step 1Energy Revival & Health Optimisation
Drawing on the holistic health science of Ayurveda, we’ll create a personalised nutrition plan and incorporate effective exercise that not only support your weight loss goals but also boost your energy levels. We will focus on nurturing your gut health, boosting your metabolism and harmonising your hormones, unlocking the path to abundant energy & sustainable weight loss.
step 2Master Your Mind & Transform Your Body
Through powerful mindset shifts, we’ll challenge and overcome limiting beliefs that have kept you stuck. As you cultivate a positive and resilient mindset, you’ll find freedom from emotional eating and self-sabotaging habits. Your newfound mental clarity and empowerment will ignite your body’s energy, leading to vibrant well-being and a body you love.
step 3Radical Self-Respect
Cultivate an unwavering love and respect for yourself in this transformative step. Through self-love practices and nourishing self-care rituals, you’ll unlock the boundless energy within you. Joyful moments will become a daily ritual as you embrace healthy lifestyle changes and embark on a journey of radical self-respect and empowerment. With your energy soaring, you’ll create permanent, positive changes in your health and life, radiating energy and vitality in all that you do.
hi there, I AM JACQUI
Holistic Health & Weight Loss Coach
I have walked the same path as you and knows what it feels like to yearn for more energy & a healthier version of yourself!
That’s why I have made it my mission to help women like you transform their health from the inside out. Through a holistic & sustainable approach to health & weight loss, we’ll uncover the root cause to your fatigue, weight gain and stress. No crash diets or quick fixes this about a complete transformation that will leave you looking & feeling amazing inside & out!
I’d love to chat with you! So I make sure your email goes to the right place, please use this form below. If you prefer, email me directly at : email@example.com