Group Yoga Classes
Uplift your energy, nourish your body and melt away stress and tension. Join me and experience all the amazing benefits yoga has to offer. My yoga classes will have you smiling, feeling energised, nourished and inspired. In each yoga class I will guide you through a sequence of yoga postures and breathing techniques helping you to calm your mind, build strength and flexibility, increase vitality and just feel really great in your body. Classes are perfect if you are new to yoga and are suitable for all ages and all levels of fitness. As a lover of nature classes are held in various park and beach locations here on the Gold Coast.
INCLUDES: 1HR YOGA CLASS + FREE BLISS BALL
INVESTMENT: $15 PER CLASS
Invest in the health and wellness of your employees with corporate yoga. Yoga in the workplace is great to way to boost employee motivation and productivity, increase focus and concentration and improve the mental wellbeing of your team. Reward your employees with the gift of health, yoga helps to improve strength and flexibility, reduces stress, anxiety, builds resilience and is a wonderful way to grow the team connection. Ready to de-stress, re-connect and feeling amazing! Get in touch to book your next corporate health and wellness event. All corporate yoga classes and wellness programs are tailored to your organisations specific needs.
INCLUDES: TAILORED YOGA CLASS – 30, 45, 60 min available
STARTING AT: $75