APPLY FOR 90 DAY ENERGY & WEIGHT LOSS SOLUTIONREADY TO FEEL energisedhealthier and love what you see in the mirror? 
Learn the Energise-HER method for simple & sustainable weight loss that fits in with your busy life. 

Are you tired of feeling drained, overwhelmed, and struggling with excess weight? Welcome to The Energy & Weight Loss Solution a transformative 90-day program designed exclusively for busy professional women like you, who are seeking to regain their energy and achieve sustainable, holistic weight loss.

HERE’S HOW YOU CAN TAKE YOUR energy & weight loss 

From a Complete Mess to Incredible Success

AND boost your energy, LOSE weight & sustain it. 

Personalised Nutrition 
Daily Accountability
1:1 private coaching
Hands on support
IF YOU’RE tired of being tired & frustrated with your weight & ARE READY TO reclaim your energy &  LOVE WHAT YOU SEE IN THE MIRROR EVERY DAY
You are in the right place

having more energy & losing WEIGHT IS SIMPLE, BUT OF COURSE IT TAKES a whole lot of self-love, consistency & willingness to do the work!

I know this because I too was stuck just like you! 

Throwback to my days as a former Financial Adviser working in the corporate world, and juggling the demands of family life with barely enough energy to make it through the day. I felt exhausted & depleted no matter how much I slept and caffeine became my lifeline to get me through the day. I had gained 10 extra kilos and despite living on salads, exercising and trying all the different diets, I felt uncomfortable, bloated & defeated. I was stuck, I desperately needed help and I couldn’t figure this out on my own. 

So I decided it was time to make a change, I invested in a Health Coach specialising in Ayurveda, and she help me understand my unique mind-body type and how to regain my energy & health through simple diet & lifestyle changes. Just after a few months of implementing these changes, I felt my energy levels soar, my moods improve and the extra weight just fell away. I felt like a completely different woman, I couldn’t remember the last time I had felt this good!  I had more energy than I knew what to do with that I had to learn more, I started studying Ayurveda and this is where my journey began to become a Holistic Health Coach. I was now on a mission to help women just like me end their energy & weight loss struggles, and live a life that love!

IF YOU’RE over being tired, unmotivated, feeling puffy & overweight… 

The Energise-HER method is perfect for you if…
  • YOU’RE TIRED OF FEELING TIRED ALL THE TIME & WANT TO STOP RELYING ON CAFFEINE, SUGARY & SALTY SNACKS TO GET YOU THROUGH THE DAY
  • YOU’RE FRUSTRATED AND UNHAPPY WITH HOW YOUR BODY LOOKS AND FEELS AND WANT A CLEAR ROADMAP OF WHAT TO DO EXACTLY TO GET YOUR ENERGY & HEALTHY BODY BACK. 
  • YOU’RE OVERSCHEDULED AND WANT A SIMPLIFIED APPROACH FOR ENERGY & WEIGHT LOSS TO FIT IN WITH BUSY WORK & FAMILY LIFE
  • YOU’RE A HIGH ACHIEVER IN WORK & FAMILY LIFE BUT FEEL LIKE YOUR FAILING WHEN IT COMES TO YOUR HEALTH
  • YOU’RE OVER PUTTING EVERYONE ELSE’S NEEDS FIRST AND READY TO PRIORITISE YOURSELF
  • YOU’RE READY TO WORK ON YOUR MINDSET AND BREAK-FREE FROM EMOTIONAL EATING & SELF SABOTAGING HABITS
  • YOU’RE COMMITTED TO REGAINING YOUR ENERGY & LOSING WEIGHT THE RIGHT WAY & READY TO KEEP IT OFF FOR GOOD
  • YOU’RE SERIOUS ABOUT YOUR HEALTH, YOU BACK YOURSELF 100%, YOU’RE READY TO DO THE WORK & GET THE SUPPORT YOU NEED  
A massive thank you to Jacqui for helping me regain my energy, confidence and most importantly love for myself.– Francesca B.
The EnergiseHER methodLEARN ABOUT THE EASY STEPS

step 1

Energy Revival & Health Optimisation 

In this empowering first step, we’ll draw on the ancient wisdom of Ayurveda to help you revitalize your energy and optimize your overall health. We’ll dive deep into personalized nutrition, mindful movement, and women’s health, guiding you on a journey towards weight loss, gut health improvement, boosted metabolism, and balanced hormones. Say goodbye to fad diets and hello to nourishing your body, mind, and spirit for long-lasting results and radiant health.

step 2

Mindset Transformation

True transformation begins from within. In this step, we’ll work together to unlock your true potential through transformative mindset shifts. We’ll challenge and overcome limiting beliefs, empowering you to break free from emotional eating and self-sabotaging habits. Cultivate a positive and resilient mindset that will leave you feeling vibrant, empowered, and ready to conquer each day with confidence.

step 3

Embracing Radical Self-Love

Loving yourself is the key to sustainable well-being. In this final step, we’ll embark on a journey of radical self-love, creating a deep, loving, and respectful relationship with yourself. Through self-care practices, ritualizing joy in your daily life, and embracing healthy lifestyle changes, you’ll experience a transformation that goes beyond the physical. Watch as your health and life flourish with lasting changes and newfound self-respect.

90 DAYENERGY & WEIGHT LOSS SOLUTION  

INVESTMENT & INCLUSIONS

1:1 PRIVATE COACHING WEEKLY WITH JACQUIVALUED AT $2497In our private weekly session I will give you specific actions steps, the support & accountability to achieve your energy & weight loss goals faster & work through any mental & emotional blocks.  
DAILY ACCOUNTABILITY CHECK-INS VALUED AT $997This is all about consistency and showing up for yourself daily. these check-ins are about seeing your daily progress & backing yourself even when it gets tough
PERSONALISED NUTRITION PLANS VALUED AT $1497Start experiencing results straight away with personalised nutrition plans that are not only delicious but fuel your energy & support your healthy weight loss.
CUSTOMISED EXERCISE ROUTINES THAT FIT SEAMLESSLY INTO YOUR BUSY SCHEDULEVALUED AT $497Exercise should not feel like a chore, together we will create an exercise routine that you love, is fun & boosts your energy! 
21day metabolic reset (bonus) VALUED AT $997reset your metabolism & Jumpstart your weight loss journey. Boost your energy & fat-burning abilities, improve digestion & eliminate cravings.  
21 yoga challenge (bonus)VALUED AT $997cultivate mind-body bliss, build strength & flexibility & ignite your energy for sustainable weight loss. 

$2,997TOTAL VALUE AT $7,497

GOT SOME QUESTIONS?

Don’t wait any longer to start your journey towards a more energised, healthier  & confident you. As soon as you join, your 90-day (14-week) coaching kicks off! The first week includes your onboarding for your personalised success plan, followed by 13 weeks of focused coaching. Start now and transform your health.

Absolutely, your program will be personalised to you and your busy life. Upon enrolment, we will dive into your goals, eating & lifestyle habits and understand what’s really been stopping you from having the energy & body you desire. We will tailor a nutrition & lifestyle plan to get you to your energy & weight loss goals sooner. 

Of course, we understand the demands of a busy lifestyle, and that’s precisely why our program is designed with flexibility in mind. You’ll receive practical tips and time-saving strategies to integrate wellness practices into your daily routine without feeling overwhelmed.

Throughout the program, you can expect to experience increased energy levels, healthy weight loss, improved sleep quality, balanced hormones, and a healthier relationship with food. You’ll learn to embrace a holistic approach to weight loss, empowering you to feel radiant and confident in your body and life.

I understand the frustration of trying countless diets with little progress. As both a Holistic Health & Weight Loss Coach and someone who’s been in your shoes, I created this program to guide women like you who are on the brink of giving up. Beyond nutrition & exercise plans, I’ll delve into your habits, uncover obstacles, and offer weekly coaching to transform your mindset and behaviours. The EnergiseHer method and 90-Day Energy & Weight Loss Solution truly work, but your commitment is key and you have to be ready to do the work. Together we can get you there!

Absolutely! Our program is not solely focused on weight loss; it’s about nurturing your body and mind to achieve holistic wellness. Whether you want to lose a few kilos, boost your energy levels, or cultivate a healthier lifestyle, you’re welcome to join our supportive community.

Your journey doesn’t have to stop here – we’re here to support you further! If you want more ongoing support & accountability beyond 90 days, we provide various continuation options at special rates.  

Want to become your most energised, healthiest & confident self?

This program is for women who are serious about getting their energy BACK & losing the weight so they feel radiant & confident in their body & life!  

Submit your application below. After you apply, check your email for next steps.

90 Day Energy & Weight Loss Solution is my signature coaching program and is ideal for the busy woman who is exhausted & frustrated with how she looks and feels and really needs to someone to support her and give her a simple strategy that fits in with her busy life to get her energy & healthy body back for good.
After you submit your application, I will reach out to you by email with your next steps.