Are you tired of feeling drained, overwhelmed, and struggling with excess weight? Welcome to The Energy & Weight Loss Solution a transformative 90-day program designed exclusively for busy professional women like you, who are seeking to regain their energy and achieve sustainable, holistic weight loss.
HERE’S HOW YOU CAN TAKE YOUR energy & weight lossFrom a Complete Mess to Incredible Success
AND boost your energy, LOSE weight & sustain it.
having more energy & losing WEIGHT IS SIMPLE, BUT OF COURSE IT TAKES a whole lot of self-love, consistency & willingness to do the work!
I know this because I too was stuck just like you!
Throwback to my days as a former Financial Adviser working in the corporate world, and juggling the demands of family life with barely enough energy to make it through the day. I felt exhausted & depleted no matter how much I slept and caffeine became my lifeline to get me through the day. I had gained 10 extra kilos and despite living on salads, exercising and trying all the different diets, I felt uncomfortable, bloated & defeated. I was stuck, I desperately needed help and I couldn’t figure this out on my own.
So I decided it was time to make a change, I invested in a Health Coach specialising in Ayurveda, and she help me understand my unique mind-body type and how to regain my energy & health through simple diet & lifestyle changes. Just after a few months of implementing these changes, I felt my energy levels soar, my moods improve and the extra weight just fell away. I felt like a completely different woman, I couldn’t remember the last time I had felt this good! I had more energy than I knew what to do with that I had to learn more, I started studying Ayurveda and this is where my journey began to become a Holistic Health Coach. I was now on a mission to help women just like me end their energy & weight loss struggles, and live a life that love!
IF YOU’RE over being tired, unmotivated, feeling puffy & overweight…The Energise-HER method is perfect for you if…
step 1Energy Revival & Health Optimisation
In this empowering first step, we’ll draw on the ancient wisdom of Ayurveda to help you revitalize your energy and optimize your overall health. We’ll dive deep into personalized nutrition, mindful movement, and women’s health, guiding you on a journey towards weight loss, gut health improvement, boosted metabolism, and balanced hormones. Say goodbye to fad diets and hello to nourishing your body, mind, and spirit for long-lasting results and radiant health.
step 2Mindset Transformation
True transformation begins from within. In this step, we’ll work together to unlock your true potential through transformative mindset shifts. We’ll challenge and overcome limiting beliefs, empowering you to break free from emotional eating and self-sabotaging habits. Cultivate a positive and resilient mindset that will leave you feeling vibrant, empowered, and ready to conquer each day with confidence.
step 3Embracing Radical Self-Love
Loving yourself is the key to sustainable well-being. In this final step, we’ll embark on a journey of radical self-love, creating a deep, loving, and respectful relationship with yourself. Through self-care practices, ritualizing joy in your daily life, and embracing healthy lifestyle changes, you’ll experience a transformation that goes beyond the physical. Watch as your health and life flourish with lasting changes and newfound self-respect.
INVESTMENT & INCLUSIONS1:1 PRIVATE COACHING WEEKLY WITH JACQUIVALUED AT $2497In our private weekly session I will give you specific actions steps, the support & accountability to achieve your energy & weight loss goals faster & work through any mental & emotional blocks. DAILY ACCOUNTABILITY CHECK-INS VALUED AT $997This is all about consistency and showing up for yourself daily. these check-ins are about seeing your daily progress & backing yourself even when it gets toughPERSONALISED NUTRITION PLANS VALUED AT $1497Start experiencing results straight away with personalised nutrition plans that are not only delicious but fuel your energy & support your healthy weight loss.CUSTOMISED EXERCISE ROUTINES THAT FIT SEAMLESSLY INTO YOUR BUSY SCHEDULEVALUED AT $497Exercise should not feel like a chore, together we will create an exercise routine that you love, is fun & boosts your energy! 21day metabolic reset (bonus) VALUED AT $997reset your metabolism & Jumpstart your weight loss journey. Boost your energy & fat-burning abilities, improve digestion & eliminate cravings. 21 yoga challenge (bonus)VALUED AT $997cultivate mind-body bliss, build strength & flexibility & ignite your energy for sustainable weight loss. $2,997TOTAL VALUE AT $7,497
GOT SOME QUESTIONS?
Want to become your most energised, healthiest & confident self?This program is for women who are serious about getting their energy BACK & losing the weight so they feel radiant & confident in their body & life!
Submit your application below. After you apply, check your email for next steps.