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GET INSPIRED WITH TRANSFORMATIONAL YOGA PRACTICES
DELICIOUS VEGETARIAN & VEGAN RECIPES
LIFESTYLE PRACTICES TO LIVE WITH MORE VITALITY & JOY
Easy Vegan Chocolate Bark
Healthy chocolate! YES you read that right. This is seriously the most delicious chocolatey healthy treat I have made in a while! Throwing myself some imaginary confetti right now! Not only does this beauty taste incredibly decadent but it literally took me less than 5 minutes to whip up! Say what? The hardest part was…
Vegetarian Nachos – Protein-packed – Speedy – Delicious
My Kidney Bean Nachos is one of my fave go-to Mexican meals. Kidney beans are an excellent plant-based source of protein and are rich in vitamins, minerals and fiber. I love the simplicity of this meal and its absolutely delicious, whats not to love about crispy tortilla chips, topped with tasty tomato kidney beans, avocado,…
Best Restorative Yoga Poses for Relaxation & Rejuvenation
Are you ready to deeply relax? Whether you’re starting your day, in need of a timeout or winding down from your day, here are 5 restorative yoga poses that will soothe your nervous system, calm your mind and help you deeply relax. So grab yourself a couple of pillows and get ready to lull yourself…
Kitchari – A delicious and healing Ayurvedic meal
Kitchari is an incredibly delicious a meal, a loved tradition of Ayurveda (The oldest healing system in the world). This dish is nourishing and healing and is a staple in the Ayurvedic diet. A complete protein dish nutritionally balanced and easy to digest. Kitchari is know for improving digestion, helping remove toxins from the body,…
Plant-Based Bolognese Sauce
🥕Vege-Bolognese – Plant-based🌱 & KIDS APPROVED🧒🏽 Needing more veggie-packed meals that the kids will actually EAT and LOVE? or maybe looking to add some delicious plant-based meals to your weekly menu! Well look no further my Vege Bolognese, has been approved by a true Italian 🇮🇹🤣🤣 now that’s saying something 👌🏽This is my plant-based take…
Green Goddess Smoothie
🍏OH MY Green-Goodness … I just can’t get enough of my greens🥦 I actually think this is one of my favourite green smoothie combo’s, I am constantly trying different green smoothie recipes but I keep coming back to this one! Fresh, zesty, delicious… and doesn’t taste like I am eating grass🌿(WINNING!)🏆 Serves 2 -1/2 frozen…